Either condition can hinder your reproductive efforts by making it difficult for sperm to travel efficiently and safely to the fallopian tube to meet the egg for fertilization. Insufficient production of fertile-quality cervical mucus or the presence of hostile cervical mucus may result from a variety of factors including diet , stress , hormonal issues, or even from taking prescription medications like Clomid. First and foremost, staying properly hydrated is very important, so be sure to drink plenty of water.
Secondly, taking FertileCM , a dietary supplement designed to increase cervical mucus production and tone the lining of the uterus, can enhance your trying-to-conceive efforts. And finally, while you work to improve your production, consider using a sperm-friendly lubricant like BabyDance. This product features a pH and consistency that is similar to egg white cervical mucus and can be used during intercourse to help as many sperms as possible survive the journey through your reproductive tract.
These products are all available at Fairhaven Health , a leading provider of natural, doctor-designed products to help couples conceive. Fairhaven is also a corporate sponsor of the American Pregnancy Association supporting the mission to make motherhood a healthy reality. Some couples want to explore more traditional or over the counter efforts before exploring infertility procedures.
If you are trying to get pregnant and looking for resources to support your efforts, we invite you to check out the fertility product and resource guide provided by our corporate sponsor.
Review resource guides here. Weschler, T. Taking charge of your fertility. Everybody is different, and you may not see these exact variations in your own cervical mucus. The main thing to look for is some kind of change mid-cycle. In the meantime, you'll improve your chance of conceiving by having sex every two days to three days throughout your cycle.
You can check your cervical mucus by wiping with clean toilet paper, or by inserting a clean finger into your vagina and reaching upwards toward your cervix. After your period, you'll probably have a few dry days, where you don't notice much cervical mucus. A few days after this, you may notice some wetness, which could be yellow, white or cloudy.
This type of mucus can be a sign that your body is starting to get ready for ovulation. Because sperm can live inside you for up to a week, waiting for an egg to be released, it's worth having sex every two to three days during this phase. When you're at your most fertile, you may notice an increase in cervical mucus, and find that it becomes wetter and more slippery. It looks and feels like raw egg whites and it can stretch about 5cm without breaking in the middle.
This "egg white" cervical mucus is the most fertile, as it allows sperm to swim easily into the cervix. It's also a sign that you're about to ovulate. For the best chance of conceiving, have sex every two to three days during this fertile time.
Sperm can live for up to seven days inside you, waiting for an egg to be released. At other times in your cycle, you may notice cervical mucus that's not particularly wet or slippery.
Just remember that the quality and quantity of your cervical mucus is only one part of the bigger fertility picture. So if you are concerned about your fertility or your cervical mucus, speak with your doctor. Today, the average age of a first-time mother is That age has been steadily increasing as people postpone parenthood.
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It's often benign. Postpartum diarrhea after a C-section is normal. Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph. What is egg white cervical mucus? Vaginal discharge varies according to the menstrual cycle, and it often changes color and consistency.
Clear, watery discharge is common and not…. What to know about cervical mucus and fertile discharge. What is cervical mucus? What is fertile discharge? Cervical mucus timeline When is a person most fertile? How to check Takeaway Throughout the menstrual cycle, cervical mucus changes.
Share on Pinterest Ovulation is when an ovary releases an egg for fertilization. Cervical mucus timeline. When is a person most fertile? Share on Pinterest A person should monitor their cycle for several months to detect fertile discharge.
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